THE PRESSURE TO BE PERFECT: ITS IMPACT ON SELF-PERCEPTION

The Pressure to Be Perfect: Its Impact On Self-Perception

Navigating Tough Discussions About Self-Perception and Social ExpectationsBonds, whether intimate, familial, or friendly, are built on dialogue. But what occurs when the talks become difficult, when conflicts develop, or when delicate subjects require attention? The ability to navigate these challenging discussions is essential for sustaining sound

read more

Recognizing the Influence of Social Media on Body Image

Navigating Challenging Discussions About Self-Perception and Social ExpectationsRelationships, if romantic, kin-related, or platonic, are based on dialogue. But what happens when the talks become challenging, when disagreements arise, or when sensitive topics need to be addressed? The skill to manage these complex talks is key for keeping positive

read more